This Is What Actually Goes Down at a Fitness Festival

I went to the W Hollywood Wake Up Call festival. Here's what you can expect from a weekend of workouts and pool parties at this fitness festival and other similar ones.
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A Quick Core-Burning Workout from Jennifer Lopez’s Trainer

Celebrity trainer David Kirsch breaks down his simple yet challenging core routine that will work your abs all over.
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20 Core Exercises Top Trainers Swear By

We asked fitness pros to share the core exercises they use to strengthen and stabilize this important muscle group that includes the abs, obliques, and lower back.
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What You Need to Know Before Watching the 2018 New York City Marathon

The 48th edition of the iconic 26.2-mile race is scheduled for Sunday, November 4. Here's how to tune in, the best places to spectate in NYC, and the runners to watch.
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7 Tips for Packing All the Right Clothing for Your First Backpacking Trip

Hiking experts explain how to be fully prepared with the right hiking attire and warm clothes—without overpacking—for your first backpacking trip.
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7 Tips for Packing All the Right Clothing for Your First Backpacking Trip

Hiking experts explain how to be fully prepared with the right hiking attire and warm clothes—without overpacking—for your first backpacking trip.
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Why Doing Romanian Deadlifts Like Romee Strijd Is a Great Way to Stretch and Strengthen Your Hamstrings

The exercise works pretty much your entire backside.
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Ask a Swole Woman: How Can I Find Safe and Inclusive Gyms?

The powerlifting and weightlifting communities aren't always the most inclusive, and finding an inclusive gym can be tough. Here are the things to keep in mind.
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Why You Should Add Loaded Carry Exercises to Your Strength Routine

Plus, five variations on the total-body exercise.
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How to Find Great Discounts on Outdoor Gear

Trying a new activity doesn't have to be so pricey. Try these hacks to spend less money on your next outdoor adventure, without compromising your experience.
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